15 Ways To Treat Yourself: How Rewards Can Help You Succeed
Success
FEBRUARY 2, 2024
As this 2023 study from Sweden found: a lack of rewards at work can lead to burnout and affect an employee’s mental health. After a long day or tense work session, give yourself a mental and physical break by spending 15 minutes playing with your family members. Plan a (mental) trip. at work is also essential.
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