Success

OCTOBER 16, 2023

This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery. Loney recommends developing a habit she calls “deep work sprints” that can help you make the most of the first half of your workday. And as the workday winds down, whether at 5 p.m.

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Success

JUNE 15, 2023

An added trolley strap means it can be combined with your rolling carry-on for a hands-free sprint through the airport terminal, if need be. It also has an adjustable and removable strap that allows for a shoulder or cross-body messenger carry. Price: $495 3.

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Allwork

MARCH 4, 2025

And we also assess, we say, well you know, we can make this person hyper productive if we force them into the office every day, but then their lifestyle is going to suck and we’re probably going to lose them in two years. Yet people will leave a job today if it doesn’t meet their lifestyle requirements.

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Success

JANUARY 8, 2024

Look for a goal-setting app that fits your lifestyle and what you need to track. Make sure you know what you’re signing up for and read the cancellation policy before entering your credit card information. Does it have the features you want/will use?

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Office Dynamics

SEPTEMBER 30, 2013

Owe – lifestyle of debit. Own – lifestyle of saving. Savings Strategies: Consider your finances as a marathon, not a sprint. Debt steals your future. Saving secures it. Put yourself at the top of your priority list. There will always be “other” priorities if you let it. Margin = Options = Power.

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Success

OCTOBER 1, 2024

But remember that becoming more productive is not a sprint, it’s a marathon. Productivity should be a means to a fulfilled, enjoyable lifestyle, not simply a tool to turn you into a high output management machine. There’s a lot of tips, tricks and options to choose from.

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The Shrink for Entrepreneurs

MARCH 30, 2016

They’ve never heard of lifestyle design. Think of life (and especially work) as a series of sprints. They’ll commit to a three month maniacal sprint on a new product idea, grinding it out and burning the midnight oil. Then, the type-A entrepreneur will emerge from this sprint with something of real value.

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