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Winter Wellness: 5 Tips to Better Manage Seasonal Affective Disorder

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While December is typically seen as a festive season full of holiday cheer, the shorter days and lack of sunlight can leave a lot of people feeling sad. Seasonal affective disorder (SAD) impacts about 5% of the U.S. adult population each year.

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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

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His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. After a few minutes of warm cuddling, I check my phone to see the time. We’re standing in the old stairwell of the hospital parking garage. Paint peels from the walls. Rain trickles down the window beside us. “OK, Oh my god!”

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Warning! Warning! Incoming text message.

Laughing all the Way to Work

Sometimes I wish I had something to warn me when I am with someone with a cell phone so I can know that we are going to be interrupted. I find it frustrating when people either text while in a conversation or are constantly taking phone calls. Apparently not, when its by phone. In an emergency, the cell phone is a useful tool.

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Will Google ever stop amazing me? Introducing Goog/411

Laughing all the Way to Work

Of course before I recommend anything I try it out so I picked up the phone and it asked me what I was looking for and what city and province. I chose details and was given the street address and phone number and I still had the option of having my call put through to the store number. You can use google to get similar information.

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Keeping focussed in a busy environment

Laughing all the Way to Work

If you have to answer the phone, deal with an email or attend to something for your boss, do so, as that is the nature of the admin job -- multi-tasking, but once you have done it, go right back to your to-do list, re-focus and continue what you were doing. I finally had a chance to sit down and read your book over the holiday.

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Can you afford not to take a vacation?

Laughing all the Way to Work

I am not taking a wireless phone with me and I am not going to talk about work with my friends where I am visiting. I finally had a chance to sit down and read your book over the holiday. Holidays (Public) in Canada and the United States Canadian Holidays U.S. Holidays Humour "A cheerful heart is good like medicine."

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Taking stock

Laughing all the Way to Work

Now I am on holidays and preparing for a big move to a new home. Did I phone to get my electricity turned on? Have a great summer everyone and enjoy your holidays when they come. I finally had a chance to sit down and read your book over the holiday. Holidays (Public) in Canada and the United States Canadian Holidays U.S.