Remove Goals Remove Lifestyle Remove Stress Remove Travel
article thumbnail

This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

He stumbled on a story about Matt and Jessica Johnson, an American couple who sold everything to buy a sailboat and travel the world with their cat. But when you’re stressed and sleep-deprived, these obstacles can feel insurmountable. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week.

Goals 306
article thumbnail

Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. But combined, the stress compounds.

Health 206
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The Biggest Financial Mistakes to Avoid in Your 20s

Success

If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. Or perhaps travel is your top hobby, and you want to devote your dollars to trips abroad.

article thumbnail

The Biggest Financial Mistakes to Avoid in Your 20s

Success

If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. Or perhaps travel is your top hobby, and you want to devote your dollars to trips abroad.

article thumbnail

Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Remote work reduces stress by 39%. . Working from Home Significantly Reduces Stress . & Lin, P., 2021). . 27.5 – 46.9%

article thumbnail

The Art of Unwinding: The Crucial Role of a Sustainable Evening Routine

Productivityist

According to studies, routines can significantly impact mental health, reducing anxiety, stress, and the risk of depression. Mindfulness Practices: Incorporating activities such as meditation, deep-breathing exercises, or journaling can help calm the mind, making it easier to let go of the day’s stresses.

Stress 67
article thumbnail

When to Retire from Your First Career and How to Plan Your Next Move

Success

“If your current career no longer aligns with your goals, don’t be afraid to consider a change,” Carman says. After managing a successful loyalty program at 3M Company, he retired to volunteer, travel and “relax.” “I When I travel for business, I work full time,” Bassett says. So how do you determine the path ahead?