Success
FEBRUARY 16, 2024
Creating a vision board online through an app brings you all the key benefits of making a vision board, including helping you to visualize the goals that are most important to you, with an extra touch of ease and convenience. For premium users, Visuapp also offers a Feng-Shui board, which helps you to categorize your dreams and goals.
Success
MARCH 15, 2024
They can focus on fiction or nonfiction, have themes to guide book choices, and be organized through places like work, school, professional organizations, religious groups and libraries. Libraries are also an up-and-coming place to find bibliotherapy book clubs. As co-authors of The Librarian’s Guide to Bibliotherapy , Judit H.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Success
NOVEMBER 14, 2021
You get a lot for that price, with a vast library that includes: Guided meditations Masterclasses Hypnotherapy Bedtime stories Nature sounds Music. This provides plenty of time to get accustomed to Breethe and explore its vast libraries and features. Note that the library of meditation tracks on Breethe is vast. in each case.
Success
AUGUST 30, 2022
Finding the right app for you depends in part on personal taste and lifestyle. Fully customizable, you can set goals such as general anxiety, social anxiety or simply better dealing with stress. But Headspace also provides a video library that includes dance, yoga and body core exercises. Try Calm at the App Store.
Success
JANUARY 17, 2023
But this is a goal worth striving for. Choose books that will help you reach other goals. Because I read so much, I’ve gotten to where I no longer buy books but instead go to the library and check out two or three at a time. Set a goal to read more books than last year. Try reading at the library. Take notes.
Success
OCTOBER 7, 2021
They personalize your meditation experience to suit your mental well-being goals. Discover which you enjoy most and best suits your meditative and well-being goals. The Headspace meditation app makes your happiness its goal. For starters, it offers a vast library of more than 100,000 meditation and music tracks.
Success
MARCH 21, 2024
In addition to virtual classes, she also teaches in person at colleges and libraries. Even though her goal is to be financially independent and comfortable, she says she only wants to do that, “in a way that allows my community to be able to access the education and the knowledge they need at a price point that they can afford.”
Expert insights. Personalized for you.
234 
Let's personalize your content