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Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health

Eat Your Career

Before you set goals and think about the future, it’s always wise to spend some time reviewing the past. Why this process is essential for effective long-term career management and fulfillment. However, to access the replay of the event, you need to be a member of the Career Success Library. How are you doing professionally?

Health 147
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This Is How To Stop Procrastinating And Transform Your Work Ethic

Allwork

Understanding the impact of procrastination on your career development and mental health can help you end procrastination for good. Moreover, the workforce is increasingly surrounded by information and communication technology , which has introduced a whole new list of distractions for professionals to manage. What is Procrastination?

Stress 283
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Seasonal Overwhelm? Here’s Your Sanity-Saving Guide

Tips From T. Marie

Last Saturday was our annual Apple Festival here in my little Maine town, my youngest granddaughter had to be at the field for soccer pictures at 8:20 am, my oldest granddaughter needed a ride to and from work, the local library was holding their book sale and my favorite metaphysical store was holding a special autumn equinox event.

Holidays 242
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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. They personalize your meditation experience to suit your mental well-being goals.

2021 279
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The Best Meditation Apps for Anxiety

Success

Meditation apps make meditation easier to learn and practice, and they help you build positive mindfulness habits that contribute to better health, well-being and relationships—both personal and professional. Fully customizable, you can set goals such as general anxiety, social anxiety or simply better dealing with stress.

Stress 246
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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

Success

We’ve embraced the trend of personal development by providing resources and opportunities that align with our employees’ aspirations and the company’s goals,” OxygenArk founder George Yang explains. To meet the demand, LinkedIn Learning doubled its library of AI content in the last year. Why are human skills important?

2024 234
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Calm App Review: Is It Worth the Subscription Fee?

Success

In fact, 84% of Calm users improved their mental health overall. 8 most downloaded health and fitness app at the Apple App Store where it earned the 2017 App of the Year award. For kids, choices include soundful sleep and emotion management. Library of Guided Meditations. Always within reach, meditation apps truly work.