How to Rest Well: 7 Things You Shouldn’t Do When You’re Tired
Dumb Little Man
FEBRUARY 6, 2018
When you’re exhausted, your brain becomes slower and your body becomes less productive. Forcing yourself to work when you’re in such state can only spell trouble for your health. Unfortunately, since most of us have tons of things to do, we often overlook the importance of getting proper rest and sleep. We force our eyes to remain open so that we can complete our tasks. We ignore our body’s signal to take a break just so we can accomplish our to-do lists.