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MARCH 15, 2023
After all, the hustle economy has trained us to be on the go all the time, and when we get caught up in our busy routines, we often forget about ourselves. YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.” So, it makes sense that one of this market’s most popular niches is self-care.
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NOVEMBER 30, 2023
A viral start for Katie Blomquist In the fall of 2016, when Katie Blomquist worked as a first-grade teacher at a Title I school in South Carolina, a boy in her class asked her for a bike for his birthday. But we forget that our social-emotional health is critical to the development of a successful adult.
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MARCH 23, 2023
There are no longer any classes to go to. So, the duo founded nonPareil Institute, a post-secondary training institute, in 2008. Crew members follow their choice of tracks including “digital technology training,” “work-readiness training,” “community/social engagement” and “IT support.” That new reality can be isolating.
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OCTOBER 7, 2021
In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Some simply don’t have the access or time to attend guided meditation classes.
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NOVEMBER 28, 2023
Giving back to your community or causes near to your heart creates a meaningful sense of purpose and can even improve your physical and mental health. 7 places to volunteer year-round So where should you channel your charitable energy? 7 places to volunteer year-round So where should you channel your charitable energy?
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MAY 24, 2023
Benefits shouldn’t be just a tool for recruitment; they are a way to retain employees and increase the stability/health of an organization,” says Kate Lamb, an account executive for a public relations firm. With wellness being such a personalized experience, having a stipend opens up access to people who might not go to the gym.
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JULY 13, 2022
An esteemed panel of judges —women of influence in their own right—narrowed the nominees to a list of 50 award recipients, an inaugural class that spans myriad industries and backgrounds. Health & Wellness. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women.
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