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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This type of journaling works best if social accountability keeps you motivated.

Health 265
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The Rise of Digital Nomads is Creating a Runaway Industry

Allwork

The digital nomad lifestyle, once a niche choice, has become more mainstream in recent years. According to a recent article published by BBC Worklife , this shift is not only changing how many people work and live their lives, but it also is creating countless business opportunities. The numbers speak for themselves. million U.S.

Lifestyle 298
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3 Things I’m Doing to Find My Own Definition of Success

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In an age of business coaches, gurus and social media influencers, it feels harder than ever to decide for yourself what a life well-lived looks like. I even went as far as unfollowing some influencers on social media, because I found I was really sensitive to talk of income goals, lifestyle achievements and the pressure to keep up.

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If Sending Christmas Cards Feels Like a Chore, Here’s How to Politely Opt Out

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“I won’t be getting out my calligraphy pen, but I have much to meditate upon and a lot of blessings to count,” she wrote in an article for TODAY. It’s a lot like social media in that way.” The Journey From Stigma to Therapy. While many people enjoy the tradition, “it is really performative,” Kuehnle says.

Holidays 310
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These Six Trends Are Revolutionizing Workplace Attire

Allwork

This includes clothing that can monitor health metrics, regulate body temperature, and display digital information. As sustainability becomes increasingly central to consumer values, its significance in workwear is also rising — as a previous Allwork.Space article predicted.

Attire 312
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The Founder of Fangirl Sports Network on Feminist Allyship and Dealing with Internet Trolls

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The network blends traditional sports reporting with lifestyle articles. . What’s important to know is that you are well within your right to use the mute, block and report buttons to protect your mental health. A longtime San Francisco 49ers supporter, Sandler is an officially accredited beat writer covering the team.

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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

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Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. It’s called ‘lifestyle creep’ when you’re done with school so you think you have more money and can afford more things,” Akpan says. Wow, I did nothing. I had no worries.

Travel 307