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10 Bad Habits You Really Need to Break

Success

The self-control required to develop good habits (and stop bad ones) also serves as the foundation for a strong work ethic and high productivity. Using your phone, tablet or computer in bed. This is a big one that most people don’t even realize harms their sleep and productivity. Checking your phone during a conversation.

Gossip 347
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Breaking The Employee Burnout Cycle With Workplace Strategy

Allwork

The American Psychological Association recently revealed that nearly 60% of employees are experiencing negative impacts of work-related stress. Earlier this year, the American Psychological Association found that nearly 60% of employees reported negative impacts of work-related stress. Why is this important?

2019 289
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights. Don’t follow my lead, though.

Learning 317
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13 Undeniable Ways to Get Sh*t Done

Success

Instead of letting your to-do list overwhelm you, use these tips and tricks to become more productive every day. How to be more productive. Wake up early to be more productive. Although I can’t say that I’ve reached complete early bird status, I can say that my mornings are much more productive and enjoyable.

Skills 246
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The Cost of Remote Work in a Technology-Centered World

Success

Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. The breakdown of work-life balance. All of this, of course, makes it difficult for employees to maintain a work-life balance.

Health 264
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The four day week and a case of less is more

Workplace Insight

But behind the humour there’s a real issue with productivity in the UK. Recent Office for National Statistics reveals that while productivity grew across all G7 countries during the pandemic, the UK experienced the largest falls in GDP growth and an increase in the number of hours worked. Global trials.

2018 98
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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. This, of course, goes against today’s always-on, 24/7 global economy, where long hours can seem inevitable, inescapable and natural.