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The Science of Self-Reflection: How Looking Inward Can Affect Every Area of Your Life

Success

It’s the act of looking inward with the goal of understanding who you are , how you feel and where you want to be. Simply understanding, however, isn’t the end goal of self-reflection. Slowly but surely, peer-reviewed research has caught up with these theories about self-reflection. What is self-reflection?

Health 299
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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Remote work reduces stress by 39%. . Working from Home Significantly Reduces Stress . Thinking of taking up cycling?

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The Holy Grail of Investing With Tony Robbins: Mindset Shifts that Lay the Foundation for Financial Freedom

Success

Robbins recalls growing up with nothing and scraping pennies together to buy his first suit. “My A UPS employee who never earned more than $14,000 in a year, Johnson was eventually worth a staggering $70 million. He’s not afraid to be honest and stresses that it’s the only way to push through setbacks and learn from your mistakes.

2024 348
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The Science of Changing Other People

Success

At some point in our careers, we’ve all felt how quickly negativity or stress spreads in a meeting. Perhaps a colleague of yours was presenting an idea, and there was a person in the room who might not have spoken up, but everyone knew how they felt about it. We got the greatest viewer response of the year.

Stress 317
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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

In a time when the 24-hour news cycle bombards us with stories of tragedy, heartbreak and deceit, it can be difficult to keep our heads up and remain optimistic about the world we live in. The Jewish and Christian communities of Victoria quickly stepped up. More than $1 million was raised from people of all beliefs—including atheists.

2017 279
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SUCCESS’ 2024 Women of Influence

Success

How Will You Show Up? , With an inspirational personal journey of going from having no food or home for her family to 11 streams of income, multiple real estate properties and running a multimillion-dollar organization within four years, she demonstrates what is possible when your brain is in line with your goals. Karwanna D.

2024 249
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Ways to Improve the Morale at the Office

Office Dynamics

employees were engaged in their jobs in 2014. If a treadmill desk for your entire team is out of reach, implement walking meetings or stand-up coffee breaks to get employees’ blood pumping. Gym memberships can also give employees a reason to stay fit, reduce their stress and offer team building incentives with group fitness classes.

2014 100