Success

SEPTEMBER 20, 2022

You’re about to put on headphones when a stranger strikes up a conversation. Yes, this means passing up exciting opportunities, but when you chase two rabbits you lose both. Ginkgo biloba may reduce anxiety and stress, and omega-3s can improve sleep and protect you from disease. You can’t spend life curled up in a ball.

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Goals Health Stress Social Media 312

Workplace Insight

MARCH 26, 2024

According to the British Medical Association, the rates of mental illness have been steadily increasing in adults and at an even higher rate for children and young people over the past five years here in the UK. Many people find change stressful, challenging, difficult and daunting. We need to have a support network.

Health 52

Health Management Medical Stress 52

Stephanie LH Calahan

NOVEMBER 19, 2010

Archive Network with Steph Is This You?   Sometimes your focus obstacles could be caused by a medical condition.    If you put yourself to bed/sleep and wake up at the same times consistently, you will find that your daytime focus and concentration are better.  Sit up straight and breath from your belly!

Medical 100

Medical Phones Filing 2007 100

Success

FEBRUARY 27, 2023

C-suite leaders, managers and executives used to have little “extra” time to ensure they were up-to-date on current events. Chief Medical Officer at Real , clinical assistant professor at Stanford University and founder and executive director of Brainstorm: The Stanford Lab for Mental Health Innovation. “It

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Management Medical Health 2022 273

Success

MAY 29, 2023

Now, in that time, I ended up taking a class called the Silva Method, which was one of the original American personal growth programs. VL: These four things are things that literally can change your life in 24 hours, with the right approach: sleep, supplement, active meditation and having the right support network.

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Health Medical Stress Learning 278

Stephanie LH Calahan

JANUARY 3, 2011

Archive Network with Steph Is This You?   Different systems are going to work better for different people, so make sure you set up something that works for you.   I personally LOVE how easy it is to manage all of the complex medical information we have in our family.  Link Lineup!   Now is the time! 

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Filing Medical Finance Networking 100

Stephanie LH Calahan

APRIL 7, 2010

Archive Network with Steph Is This You? So why do most people end up ditching their resolution?    Maybe you want to loose weight to save money on medical bills.    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related. 

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2010 Goals Networking Health 100

Stephanie LH Calahan

FEBRUARY 26, 2010

Archive Network with Steph Is This You? Work With Stephanie « Mon Motivation - Build up your courage to take action! This topic came back up the other day as I was working with an extremely successful medical professional.  Up now: The Flintstones. Productive & Organized Home Contribute to P&O!

Medical 100

Medical Twitter AT&T Environment 100

Stephanie LH Calahan

SEPTEMBER 6, 2010

Archive Network with Steph Is This You? newleafco   @ StephCalahan I'm a long-time fan of Now Up to Date for Mac. Backed up with alarm functions on my #palmpre QuietSpacing    custom-set Outlook and sync'd iPhone.  Productive & Organized Home Contribute to P&O!   How do you decide? . 

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Calendars Twitter Phones Google 100

Musings of a High-Level Executive Assistant

SEPTEMBER 1, 2017

Are you looking for networking advice, job hunting advice, resume services, interview prep, career navigation, LinkedIn self branding, or getting mentored about career/life? I didn’t want to bring up something negative in case it sounded like an excuse so I gave profuse apologies that it wasn’t my intention at all.

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Interviewing Medical ASAP Job Hunting 40

Success

JUNE 4, 2024

Zhenghua (Z) Yang , Serenity Forge Photo by Kevin Zhang/Courtesy of Zhenghua Yang One night at 18, Yang woke up choking on his own blood—the result of a fatally low platelet count. She started making small, easy dishes like fried rice before leveling up to complicated delicacies like pho. Doctors gave him hours to days to live.

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2024 Medical 2022 Social Media 130

Laughing all the Way to Work

MARCH 20, 2010

It works well when it is a co-worker who sits closest to you, but depending on how your office is set up that might not be possible. She had to set up an away voicemail message and fortunately had kept a script of what her away message usually said, She worked for a doctor so it was important that the proper referral numbers were given.

Time Zones 100

Time Zones IAAP Meeting Minutes International 100

Laughing all the Way to Work

JULY 9, 2010

Before I left I went over my checklists a few times to make sure I had everything and it was stress free each day as I reviewed the lists and checked off the items to bring. By using the template I was able to accomplish everything with enough time to change, touch up my make up and hair and then off to the next event.

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Time Zones IAAP Holidays International 100

Laughing all the Way to Work

JANUARY 31, 2010

No, its not e-cards (I am not a fan of e-cards as one more e-mail cluttering up my Inbox is not a welcome thing), but these are actual hard copy cards that you can customize and send out with your own special message. I sent another assistant a comical card about being stressed out at work. 411 Look Up 411.ca She loved it!

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Time Zones IAAP 2010 International 100

Laughing all the Way to Work

JULY 16, 2010

Good time management skills can help reduce confusion, stress, and even workload levels, so there are many benefits to making sure that time is well spent. Check: Is your software high-functioning and up-to-date? ► August (4) Managing your Boss's Inbox Nice ways to say, "Hurry up!" 411 Look Up 411.ca

Time Zones 100

Time Zones IAAP 2010 International 100

Laughing all the Way to Work

OCTOBER 4, 2008

Posted by Patricia Robb at 11:37 AM Labels: Administrative Assistant , kings and queens of the office , problems , professional assistant , royalty , stresses at work Reactions: Newer Post Older Post Home Join me for a Webinar, Sept. ► August (4) Managing your Boss's Inbox Nice ways to say, "Hurry up!"

Time Zones 100

Time Zones IAAP Meeting Minutes International 100

Laughing all the Way to Work

MARCH 29, 2009

When an opportunity came up, I went for it. Working is something we all have to do, but when it loses our interest, it makes it pretty hard to get up in the morning and make the commute in. Polish up the ol resume It is all right to send your resume out and see what kind of response you get. 411 Look Up 411.ca

Time Zones 100

Time Zones Resume IAAP Interviewing 100

Laughing all the Way to Work

OCTOBER 10, 2008

You will also feel more in control of the situation and less stressed. You want to keep up to date on their working life and all they have to do. Keep up to date on their calendar and look ahead to see what is coming up and what your boss might need to prepare for that. Keep an organized filing system and file list.

Time Zones 100

Time Zones IAAP 2008 International 100

Laughing all the Way to Work

DECEMBER 12, 2008

Networking within your own company is a great way to keep your current job or secure a future one. I can honestly say that even though it was a hard time to go through, I ended up getting a much better job and a better opportunity and can look back on it as a good learning experience. One of the things they stressed was to hire well.

Time Zones 100

Time Zones IAAP International Meeting Minutes 100

Laughing all the Way to Work

DECEMBER 19, 2009

Much easier than searching in Outlook and less stressful. I tend to keep my scheduling sheets in chronological order and each morning I go through them to see if there is any action I need to take, i.e. follow up to ask for an agenda or see if I can start scheduling. 411 Look Up 411.ca 411 Look Up 411.ca " Warning!

Time Zones 100

Time Zones IAAP International Meeting Minutes 100

Laughing all the Way to Work

JULY 29, 2009

Humour is a powerful stress reliever if done in good taste, but timing is everything. Since I got in at 9 and my boss was in an hour before me, I knew he had probably seen it already so decided to suck it up and just go in and ask him. ► August (4) Managing your Boss's Inbox Nice ways to say, "Hurry up!"

Time Zones 100

Time Zones IAAP Holidays 2009 100

Laughing all the Way to Work

SEPTEMBER 6, 2008

Making a List, Checking it Twice The Board meeting I am preparing for is a two-day event and I dont want to forget anything that I need to do leading up to it, or anything that I need on the day of. As an aside, pen and paper will suffice if I have to, but you can see that the checklist can help avoid any unnecessary stresses from happening.

Time Zones 100

Time Zones IAAP International Meeting Minutes 100

Laughing all the Way to Work

JUNE 14, 2009

This does increase the preparation time, but on the day of the meeting it goes very smoothly with no stress. To finalize your minutes, you will just need to tidy up the language and formatting for the Chairs approval. I enjoy the preparation leading up to the meeting. Good thing to check before the meeting begins.

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Agenda Time Zones IAAP Calendars 100

Laughing all the Way to Work

NOVEMBER 22, 2008

I stop the flow and pick up the phone. Perhaps we put a lot of the stress on ourselves because we feel that every e-mail has to be replied to immediately. If it is urgent, pick up the phone, or visit the person, if he/she is in the same office. Keep up the good work. This little tip has been a huge time-saver for me.

Time Zones 100

Time Zones IAAP International 2008 100

Men With Pens

JUNE 27, 2010

Admitting that your sleep patterns are all screwed up and that you can’t hack it? Arianna Huffington of Huffington Post once passed out from exhaustion – she broke her cheekbone and ended up with five stitches. Are you up for it? If you’re like many freelancers, you’re probably not sleeping well at all.

2010 40

2010 AT&T Health Stress 40

Success

DECEMBER 14, 2022

In a time when the 24-hour news cycle bombards us with stories of tragedy, heartbreak and deceit, it can be difficult to keep our heads up and remain optimistic about the world we live in. The Jewish and Christian communities of Victoria quickly stepped up. More than $1 million was raised from people of all beliefs—including atheists.

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2017 Gifts 2012 2001 279

Laughing all the Way to Work

FEBRUARY 20, 2010

Minute taking definitely isnt easy, but it doesnt have to be stressful. Join us at the luxurious Palazzo Versace on the Gold Coast for an amazing end of year get away and your chance to network, learn and advance your skills in style! ► August (4) Managing your Boss's Inbox Nice ways to say, "Hurry up!"

Time Zones 100

Time Zones Agenda IAAP 2010 100

Laughing all the Way to Work

JANUARY 19, 2009

You usually answer according to what you see on the display and say “Hi&# , thinking it is an internal call, but they are transferring an outside call so you end up sounding unprofessional. ► August (4) Managing your Boss's Inbox Nice ways to say, "Hurry up!" 411 Look Up 411.ca 411 Look Up 411.ca

Time Zones 100

Time Zones IAAP 2009 International 100

Success

FEBRUARY 15, 2022

Some of the good deeds include delivering 100 Easter eggs to children in a hospital dressed up as a bunny and putting on a birthday party for a woman in a care home who was turning 100, but had no family. There he worked up through the ranks, becoming president of Jim Rohn Productions at the age of 25.

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Mentoring International 2021 Social Media 312