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How To Deskercise: Innovative Ways To Stay Active In Sedentary Jobs

Allwork

Having a desk job doesn’t exactly make it easy to keep a healthy lifestyle. This sedentary lifestyle, while sometimes unavoidable, poses significant health risks. Understanding the Impact of Sedentary Lifestyles Before choosing specific solutions, it’s essential to grasp the severity of prolonged inactivity.

Lifestyle 261
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Katie Blomquist’s Nonprofit, Going Places, Ensures Kids Living Below the Poverty Line Can Go the Distance

Success

Going Places is one of five nonprofit organizations SUCCESS magazine is spotlighting during the week of Giving Tuesday. We tallied up the nominations and are pleased to highlight the hard work these organizations are doing behind the scenes to better the lives of others.

Gifts 290
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Step Into Christmas at the 9 Best Christmas Markets in Europe and the US

Success

The Rathaus Christmas tree, gifted by different Austrian provinces, takes center stage surrounded by a large nativity scene. Unsurprisingly, the organizers’ dedication to an authentic Christkindlmarket experience has earned the market a top ranking for best Christmas market in the US multiple years in a row.

Holidays 264
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Good to Great: 6 Tips for the Journey from Health to Strength

Success

According to the World Health Organization , “People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active.” Our hectic lifestyle leaves most of us undernourished, energy-depleted, short on sleep and in a compromised state known as “stress.” Reboot, reset, rejuvenate.

Health 264
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Rethinking Work Perks: 5 Things Employees Want More Than ‘Fun’ At Work

Success

Benefits shouldn’t be just a tool for recruitment; they are a way to retain employees and increase the stability/health of an organization,” says Kate Lamb, an account executive for a public relations firm. Benefits aren’t just about attracting top talent; they’re about retaining them.

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Former NFL Player John Diggs Bounced Back From a Crisis and Found Success With His “Mapineering” Technique

Success

Eventually, he built one of the largest mortgage brokerages in southern California, living the comfortable millionaire lifestyle with his wife and kids. Somebody had gifted it to him somewhere along the line, and he’d never really looked at it… until now. Then everything melted away in the mortgage meltdown. And it gave him an idea.

Health 279
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Liminal Space: Why This Period of Nothingness Is Critical to Being Present and Processing Your Thoughts

Success

The organization by the same name defines it as the time between what was and what’s next—“a time of waiting.” I commuted by train from Connecticut to Manhattan—about an hour each way. We called ourselves the ‘Train Wrecks,’ and it was a blast,” she says. In between, who are you? So what’s so special about this time?

Phones 203