Gifts Goals Health Lifestyle 
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SEPTEMBER 8, 2022
According to the World Health Organization , “People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active.” In fact, health care costs in general have been rising sharply for many years, as they continue to consume a larger share of our budgets. What is health, really?
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DECEMBER 20, 2022
While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. This money-minded guide will make your holiday gifting a little easier. Christmas Gifts on a Budget: Under $30. That’s where we come in. .
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NOVEMBER 29, 2023
Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.
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JANUARY 1, 2024
Eventually, he built one of the largest mortgage brokerages in southern California, living the comfortable millionaire lifestyle with his wife and kids. Somebody had gifted it to him somewhere along the line, and he’d never really looked at it… until now. That’s a good, concrete goal—and a noble thing to strive for!
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MARCH 15, 2024
1 New York Times bestselling books, which include The Gifts of Imperfection , Daring Greatly and Rising Strong. These aren’t your typical conversations with celebrities; when they sit down with Shetty, the most famous people in the world get real about everything from intentional goal-setting to self-compassion to healing your inner child.
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DECEMBER 21, 2022
Is there one thing that will make the difference between actually achieving your goals and chalking them up to yet another year’s unfulfilled resolutions? Visualize your goals as already complete. Write a 101 life-goal list. Reach my financial goals. Verbally appreciate at least 10 people a day Get eight hours of sleep.
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DECEMBER 6, 2022
Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.
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