Allwork

FEBRUARY 28, 2024

They’re the ones that sparkle with uniqueness like tech startups challenging the status quo, creative agencies conjuring magic, health and wellness services nurturing vitality, and sustainable businesses paving the way for a better world. Wellness programs and workshops focusing on nutrition and stress management enrich the community.

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Allwork

AUGUST 10, 2022

Richie Norton, career expert, business strategist and author of “Anti-Time Management,” told Allwork.Space that making your professional work support your personal wellness is imperative if you want to have a happy life. . In theory, improving workers’ health is meant to improve productivity and cut costs for organizations.

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Learning Health Ergonomics Stress 246

Workplace Insight

MARCH 25, 2024

Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. The findings , reported in the International Journal of Environmental Research and Public Health, were that participants who viewed natural images had lower stress levels and felt more rested afterwards.

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Forms Health Stress Environment 122

Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Stress Management Health 2010 100

Allwork

AUGUST 3, 2023

Tim Pychl, psychology professor and member of Procrastination Research Group at Carleton University, Ottawa, interprets procrastination as “an emotion regulation problem, not a time management problem,” associated with feelings of anxiety, unworthiness, and stress. People are naturally sociable — we need face-to-face interaction.”

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Collaborate 2019 Social Media Equipment 246

Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it.

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Stress Management 2010 Ergonomics 100

Allwork

MAY 27, 2022

Workers are not keen on returning to the main office, with many citing that they have experienced mental and physical health improvements, as well as a better work-life balance since shifting to remote working arrangements. . Physical pain due to lack of ergonomic furniture . enjoy the camaraderie of a managed office space.

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Ian's Messy Desk

NOVEMBER 3, 2010

Home About Contact Me Links Sitemap Holiday Time Management Tip – Share the Workload Posted by Ian McKenzie Written on November 3, 2010 If youre new here, you may want to subscribe to my RSS feed. While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Thanks for visiting!

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Holidays Management Gifts Ergonomics 100

Ian's Messy Desk

MAY 12, 2010

Home About Contact Me Links Sitemap How to Manage Time Posted by Ian McKenzie Written on May 12, 2010 If youre new here, you may want to subscribe to my RSS feed. Three rules for effective time management : 1) Don’t Create Impossible Situations. All time management begins with planning. Thanks for visiting!

Management 100

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Ian's Messy Desk

JULY 21, 2010

Home About Contact Me Links Sitemap Personal Time Management Posted by Ian McKenzie Written on July 21, 2010 If youre new here, you may want to subscribe to my RSS feed. A Key to a Better Life Personal time management is about focus. However, there is more to time management than these basics. Thanks for visiting!

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Management 2008 Ergonomics Health 100

Ian's Messy Desk

OCTOBER 27, 2010

By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season. The Countdown is a free six-week Christmas organizing plan from OrganizedChristmas.Com. List, gifts, decor and food—you’ll be ready for Christmas with time to spare.

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Holidays 2010 Ergonomics Gifts 100

Ian's Messy Desk

OCTOBER 6, 2010

Your manager’s perception is reality. 2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer.

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Stress Ergonomics Health Medical 100

Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! An organized desk — at school, home, or in your private office — will help you relax and become more productive.

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Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

Stress 100

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Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. 5 Ways to Deal (lifescript.com) Workplace Democracy: Corporate Style (seeingtheforest.com) Related Posts: 7 tips for Stronger Self-Discipline 24 Time Management Tips 10 Things you Don’t Want to Hear from Your Real Estate Agent Communication Did you enjoy this post?

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Ian's Messy Desk

AUGUST 25, 2010

Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Comment by Donald McKenzie on July 6, 2007 @ 10:21 am I am not looking forward to another school term but I’ve found planning and organising early always works best and reduces the stress for the whole family.

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Clothes 2007 Ergonomics Calendars 100

Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

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Gifts Holidays Stress Ergonomics 100

Ian's Messy Desk

MAY 19, 2010

Taking on more than you can manage only leads to frustration as nothing gets done very well. However, many people run around stressed because they’re saying yes to everybody but themselves. That will give you the confidence to manage your work assertively. Or, if you prefer, you can subscribe to my blog posts by e-mail.

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Ian's Messy Desk

MAY 24, 2010

Policies that increase employee health and well-being, foster employee commitment and support families, positively impact everyone (employees; men and women, customers and clients, families and communities.) Management will lose control. As a result, these managers will likely see a lower turnover rate in their departments.

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Policies Health 2010 Telecommuting 100

Ian's Messy Desk

JUNE 28, 2010

In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well. The fellow with the peg leg says to the other, “That’s nothing, let me tell you how I got this.”

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Skills 2010 2009 Ergonomics 100

Ian's Messy Desk

OCTOBER 11, 2010

Where you live, how much money you make, your job title and even your health have surprisingly small effects on your satisfaction with life. Develop strategies for coping with stress and hardships. Inability to forgive is associated with persistent rumination or dwelling on revenge, while forgiving allows you to move on.

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Mentoring 2010 Health Ergonomics 100

Ian's Messy Desk

JUNE 9, 2010

Manage paper effectively – Barbara Hemphill, author of The Paper Tiger, offers the FAT principle for paper burden: file it, act on it, or toss it. Make meetings effective – Managers can spend an average of 17 hours a week in meetings, and that doesn’t include preparation and follow-up time. Keep the office door closed.

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Ian's Messy Desk

JUNE 2, 2010

Then, you’re back in the office after a long unplanned break: the message light on the phone is blinking; both your e-mail and hard-copy in-boxes are overflowing; last week’s next actions are now overdue; you staff and my manager all want a piece of you; and you just want to go home a crawl back into bed. Meet: Sit down with co-workers.

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Ian's Messy Desk

AUGUST 31, 2010

A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. What you write should reflect you, your family and the spirit of the season. Here are 10 gift ideas in small packages.

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Holidays Gifts Calendars 2010 100

Ian's Messy Desk

SEPTEMBER 17, 2010

Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. From the example above, you could simply say, “I would like to tell you about how we started this project, where we are today and our time-line for completing the project&# , which is a chronological sequence.

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2008 Ergonomics Health Holidays 100

Ian's Messy Desk

APRIL 9, 2010

Don’t manage anyone at work? Released Time Management Tip Productivity Did you enjoy this post? These same solutions can apply to the problem of a too-full mind. Do yourself a favour – delete them. Call the Help desk: When you experience a major computer glitch, you call the Help desk. The same is true with mental overload.

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UPS Filing Holidays Health 100

Ian's Messy Desk

SEPTEMBER 6, 2010

Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. Powerful Results come from being honest with yourself, listening to yourself, then doing what needs to be done. Visit www.reallifecoach.com to learn more.

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2007 Lifestyle 2008 Goals 100

Stephanie LH Calahan

FEBRUARY 17, 2010

  Consider proper storage needs as well as ergonomic needs.    There are a number of tools that can help you with your marketing, time management and more.    It is OK to take a walk or participate in another activity to relieve stress.    Child care is essential to getting things done. 

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Twitter Networking Phones Ergonomics 100

Ian's Messy Desk

SEPTEMBER 29, 2010

Home About Contact Me Links Sitemap 10 Time Management Tips Posted by Ian McKenzie Written on September 29, 2010 If youre new here, you may want to subscribe to my RSS feed. Don’t let the stresses of life control you. Take a 10 minute nap or a short walk to relieve stress. Thanks for visiting! Take a break. Great tips!

Management 100

Management 2008 Ergonomics Stress 100

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. As a manager , you’re expected to juggle priorities and take responsibility for the quality of your work and the work of your team members’. With competing pressures and responsibilities, it’s not a surprise managers and supervisors are high risk for burnout. Manage expectations.

Stress 100

Stress Health Mentoring Ergonomics 100

Ian's Messy Desk

JULY 28, 2010

Initially it may take you longer to catch up if you have a large pile, but 15 minutes is manageable. Personally I prefer askSam and (either way) it takes time and effort to implement but for every hour I put into it, it probably saves me four (and reduces stress). Schedule filing time at least once per week. Just a suggestion.

2007 100

2007 Filing 2009 AT&T 100