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Want A Promotion? Don’t Believe Your Manager When They Tell You To Unplug

Allwork

An employees decision to turn off their work phone and avoid checking email over the weekend may cost them a promotion. A study found that while employers recognize employees who unplug from work on the weekends are more productive and motivated than those who dont, those employees are also less likely to be considered for promotions.

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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery.

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The Power of Hope: How I Qualified for the Paralympic Games

Success

I reached into my pocket and grabbed my phone to call my dad. It was nearly dark when I sprinted the 100 meter all-out. I let all my emotions seep out into my sprints. I emailed the head coach, Kevin Reid, letting him know my goals and dreams and that I was interested in transferring from Boulder. Come to Scott’s house.”

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How To Get Wireless Internet Access With a Cell Phone | Internet.

Andrea Kalli

Many cell phone owners are not aware that both cell phones and portable computers have the capability to access the Internet from anywhere using wireless Bluetooth technology. Furthermore, they may already be paying for Bluetooth wireless access in their monthly cell phone plan.

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How To Be More Productive: Strategies For Maximizing Your Efficiency

Success

Cue mass emails and texts, never-ending projects, family events—the list goes on! For many of us, our phones are a major culprit in removing our focus from our work. Putting your phone in a different room while you work can make a big difference. But remember that becoming more productive is not a sprint, it’s a marathon.

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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

Or, if you don’t feel comfortable deleting Slack, then only check it twice a day the same way you do email. Stop using a desktop client for email. Or, capitalize on ultradian rhythms by working in 90-minute sprints and taking short breaks. After you receive an unpleasant email, you may want to go for a walk and pray or meditate.

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3 Ways to Power Through Your Email Inbox

Productivityist

Email is a terrible place to spend the majority of your time. Don’t get me wrong – email is a fantastic tool for communication. I know that email is part of what we need to do every day, but it isn’t the only thing we need to do. Option 1: Sort Email Differently. Let’s get you out of that inbox, shall we?

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