Success

OCTOBER 16, 2023

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery.

Sprint 321

Sprint Social Media Phones Email 321

Success

JANUARY 8, 2024

Look for a goal-setting app that fits your lifestyle and what you need to track. Make sure you know what you’re signing up for and read the cancellation policy before entering your credit card information. Does it have the features you want/will use?

Goals 290

Goals Monster Google Calendars 290

Success

OCTOBER 1, 2024

Cue mass emails and texts, never-ending projects, family events—the list goes on! But remember that becoming more productive is not a sprint, it’s a marathon. Productivity should be a means to a fulfilled, enjoyable lifestyle, not simply a tool to turn you into a high output management machine.

Stress 147

Stress Goals Sprint AT&T 147

Productivityist

JUNE 23, 2016

Corporate hacking is a marathon, not a sprint. Minutia will undoubtedly begin to surface: last-minute meetings, email clutter, water cooler conversations and cubicle invasions. If you decide to embrace the corporate hacking lifestyle you’ll likely be criticized. Prove Yourself. Prove yourself by listening to your colleagues.

Environment 72

Environment Cubicle Sprint Negotiating 72

Success

APRIL 29, 2025

youre three episodes deep into your Netflix binge, and your boss decides nows the time to email about tomorrows deadline. Remote work can be a major benefituntil your couch becomes your cubicle and those quick email checks at dinner pile up faster than unread texts in a group chat. After all, your career is a marathon, not a sprint.

Sprint 264

Sprint Stress AT&T Cubicle 264