Cost Health How To Phones 
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MAY 29, 2024
Understanding the impact of procrastination on your career development and mental health can help you end procrastination for good. This is a nightmare for people who may have a fear of missing out (FOMO) , and it could lead to developing psychological and health issues. What is Procrastination?
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SEPTEMBER 18, 2023
A 2021 study by the World Health Organization discovered “working 55 hours or more a week was associated with a 35% higher risk of stroke and a 17% higher risk of dying from heart disease than a workweek of 35 to 40 hours.” Business leaders weigh in on how they mindfully take time off and come back to work feeling rejuvenated.
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NOVEMBER 18, 2021
The cost of building a life isn’t. We all know expenses exist, but the numbers keep adding up—rent, water, trash, electricity, cable, Internet, car insurance, renter’s insurance, gas, cell phone. So, here are tips to boss around your bank account, aka how to create a budget: 1. Figure out how you’re spending your money.
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OCTOBER 5, 2022
For workers who are lucky enough to have health benefits, there are some best practices when utilizing these benefits to be sure you don’t leave any money on the table. . Two workplace experts explain how workers can maximize their healthcare benefits, and suggest five important questions to ask yourself before the end of the year. .
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JANUARY 11, 2023
They know the best practices, how to get the best tax cuts, and how to follow the law properly through this process. There are many tax breaks that freelancers may get, which can include costs related to: . Partial cost of a vehicle used for your business . Health insurance . An office in the home .
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JUNE 6, 2024
Choose destinations that are the right fit for you, while keeping costs, availability, laws and safety in mind. Do your own research and even consult a professional regarding rules about passports, visas, health insurance, taxes and other legal requirements. Get all necessary immunizations and refills on medications.
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JUNE 19, 2023
Business leaders, then, must think about whether their workplaces are conducive to employee happiness and health. Taking time away from work is also essential to mental health and wellness, something that VAs have helped with at East End Taste , a Hamptons-based online publication covering food and sustainable travel.
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