Remove Calendars Remove Comparison Remove Confidence Remove Stress
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The Pandemic Sabotaged Our Decision-Making Abilities—Here’s How to Start Regaining That Self-Confidence

Success

Whether it’s an anniversary vacation, a birthday trip, an annual convention or a trip home for the holidays that’s been continuously wiped off our calendars, we’ve all experienced having our decision-making power effectively paused. And yes, unhealthy comparison will zap you of joy. What will we do instead? Will THAT be safe?!

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future.

Health 264
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The Right Way to Share Problems at Work With Your Boss 

Success

Practicing and role-playing can help you feel more confident. If you are approaching an already stressed boss with a problem at work, you are unlikely to get the reception and validation you want and deserve. Recording yourself and listening to the recording as well as asking trusted others for feedback can be very helpful,” he says.

Health 264
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Major Meltdown in Time Management - Tips to Avoid it Happening To You

Stephanie LH Calahan

T hen I just review each night for the next day to make sure I am on task - I take my daily to-dos from my master and I schedule my to-do mistycb   @ StephCalahan using iPhone apps:etodo,calendar & www.hassleme.co.uk/ deusami   @ StephCalahan Trying out a moleskin plan. Notes from all areas of life in the front.

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An iPhone App In 30 Days – The Challenge

Brilliantly Better

Feeling rather confident, I pushed it even further: I added a new table in the adding area (the one you actually see right now in the app, if you have it) in order to choose what type of item is added: a task, a project, an idea or an event. I admit I was incredibly stressed but somehow the stress motivated me. Complicated.

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