Office Dynamics

APRIL 18, 2015

Admin Assistant Training Admin Tips Administrative Professionals Week Assertive Assistant Training Attitude Career Management Communication Skills Cost Effective Creativity Difficult People Etiquette Executive Blog Interpersonal Skills Leadership Mgr/Asst Team mistakes at work Motivators Multiple Managers Networking Organizational Skills Problem Solving (..)

Assertiveness 183

Assertiveness Etiquette Administrative Professionals 2015 183

Success

SEPTEMBER 27, 2024

It can decrease the risk of burnout, reduce stress, boost creativity and contribute to a healthy workplace culture. Jessica Sinclair, registered nurse and best-selling author of Network Like You Mean It , says, “Healthy boundaries can offer a sense of control over your emotional [space], physical space and time.”

Self Esteem 263

Self Esteem Negotiating Assertiveness Stress 263

Office Dynamics

APRIL 11, 2016

Use assertive communication techniques. Build a wider networking circle and remain balanced in your at-work relationships and interactions. Either party is too stressed to attempt reconciliation. Sometimes what we think is the problem, really isn’t. When the other person is speaking, listen for any hidden issues. Take Charge.

Self Esteem 183

Self Esteem Assertiveness Skills Administrative Training 183

Office Dynamics

APRIL 4, 2015

Be sure to share the blog-a-thon articles each day with your administrative peers and earn those extra entries. The post Blog-a-Thon Bonus Announcement appeared first on Office Dynamics.

Assertiveness 100

Assertiveness Etiquette Travel Skills 100

Success

SEPTEMBER 23, 2024

“It occurs when the cognitive and emotional resources required to deal with a situation exceed the individual’s perceived ability to cope, leading to feelings of helplessness, anxiety and stress.” You can have an exaggerated reaction to situations, which can stress relationships.

Stress 147

Stress Health AT&T Assertiveness 147

Practically Perfect PA

DECEMBER 5, 2011

During my most recent interview for an Insurance company, I said: “I’m very organised, I don’t get stressed out easily and can deal with most situations. After discussing this with my Manager I attended an assertiveness course and gain the training I needed to deal with them. What are your weaknesses? I find it hard to say no.

Interviewing 161

Interviewing 2003 Job Hunting Assertiveness 161

Office Dynamics

NOVEMBER 2, 2012

22 hours (per Level) of focused time with Joan Burge includes personal coaching, skill practice and evaluation during class, assessments, networking and sharing best practices with other high-caliber assistants, and high-energy learning activities. Cultivate internal and external networks. Expand their network. Contacts count!

Assertiveness 100

Assertiveness Skills Networking Goals 100

Office Dynamics

AUGUST 7, 2013

Use assertive communication techniques. Build a wider networking circle and remain balanced in your at-work relationships and interactions. · Either party is too stressed to attempt reconciliation. Be Open And Honest, Don’t Hint. Go directly to the source, be direct and specific. Widen Your Circle.

Assertiveness 100

Assertiveness Negotiating AT&T Stress 100

Office Dynamics

MAY 9, 2016

Use assertive communication techniques. Build a wider networking circle and remain balanced in your at-work relationships and interactions. #13 Either party is too stressed to attempt reconciliation. Sometimes what we think is the problem, really isn’t. When the other person is speaking, listen for any hidden issues.

Self Esteem 100

Self Esteem Assertiveness Skills Negotiating 100

Office Dynamics

APRIL 29, 2016

How to build, deepen, and strengthen alliances within your network. For an Admin Network – https://www.facebook.com/OfficeDynamics/. How to identify the subconscious beliefs that may be holding you back (and what to do about them). How to comfortably and confidently showcase your value. productId=263.

Self Esteem 173

Self Esteem 2016 Administrative Professionals Expenses 173

Office Dynamics

APRIL 26, 2016

Other times, we’re simply drained after being tapped for a major undertaking or high stress project. Offer to help coordinate a “lunch and learn” session, or an after-hours network of your peers. Turn to peer networks, blogs and books to support your turnaround. Approach your manager about taking on increased responsibilities.

Mentoring 150

Mentoring Administrative Professionals Negotiating Networking 150

Office Dynamics

JUNE 22, 2016

Self-Management vs. Stress Management and Juggling Work, Home and Your Personal Life. Create a Strategic Partnership with Your Leader. Master Exceptional Leadership One BOLD Step at a Time. Create a Career Portfolio and Demonstrate Your Worth. Leading Boldly…Shining Brightly – Mind Set vs. Skill Set.

Administrative Professionals 190

Administrative Professionals 2016 Gifts Purchasing 190

The Office Professionals Place

MAY 11, 2010

By counting backwards and focusing on the numbers, it is more difficult to focus on the actual stress element and therefore, you become more relaxed. Be assertive, state your case, and give and ask for solutions. Think before reacting. Think about the ramifications if you react one way versus another. Truth Hurts. Powered by Blogger.

Filing 100

Filing 2010 IAAP Assertiveness 100

Office Dynamics

NOVEMBER 19, 2015

At Office Dynamics International we love what we do. Part of what we do is provide tools and services to administrative professionals to enhance the quality of their work-life that promote administrative excellence.

Training 220

Training Administrative Professionals 2015 AT&T 220

Office Dynamics

APRIL 26, 2016

Stress reducer. Intuitive. A mind reader. Approachable. Technically proficient. Director of office operations. Manager of your executive’s work life. I’m sure you get the picture. Working in this profession can be very rewarding, if you choose to step outside of your comfort zone and take risks.

Administrative Professionals 100

Administrative Professionals 2016 Stress Travel 100

Office Dynamics

NOVEMBER 23, 2015

It’s hard to believe another year is nearly over. Here at Office Dynamics International, as we wrap up this 25th year of business, we’re feeling both grateful and overwhelmed with all we’ve experienced in 2015. Perhaps you can relate to those feelings?

2015 124

2015 2016 Holidays Administrative Professionals 124

Office Dynamics

APRIL 30, 2015

Wow, what a fabulous April! Did you have the most incredible Administrative Professionals’ Week this year?

2015 124

2015 Administrative Professionals OfficeTeam Gifts 124

Office Dynamics

APRIL 20, 2016

Author: OfficeNinjas. Editor’s Note: This is a revised version of an original post from the OfficeNinjas blog. You connect the dots between departments, have mastered the art of juggling competing work priorities, all while keeping the lights on and often acting as director of first impressions.

PowerPoint 100

PowerPoint Skills Project Management AT&T 100

Success

SEPTEMBER 18, 2023

Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. Darrah Brustein, Network Under 40/ Finance Whiz Kids 19. Do: Reflect on your day.

Stress 312

Stress Assertiveness 2015 Forms 312

Allwork

NOVEMBER 12, 2024

Chang , a licensed therapist, recommends regular in-person meet-ups to maintain social interactions and support networks. A study in the Journal of Occupational Health Psychology found that maintaining a structured routine improves work-life balance and reduces stress. Take regular breaks outdoors to reduce stress and improve mood.

Health 312

Health Assertiveness Stress Promotion 312

Success

NOVEMBER 5, 2024

How To Negotiate Salary After A Job Offer A salary negotiation is one of those awkward money conversations that many of us find stressful. Tap Your Network If possible, reach out to colleagues in your field to determine what a reasonable request or counteroffer would be. But these conversations are stressful for some people.

Negotiating 246

Negotiating Salary Equipment Expenses 246