Remove Health Remove Networking Remove Self Esteem
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New Research Says Internet-Fueled FOMO At Work May Harm Mental Health

Success

New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. Unlike when you scroll social media in your free time, potentially experiencing pangs of missing out, FOMO might manifest as missed opportunities for career advancement, networking and more.

Health 263
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How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

No matter what the distraction may be, it’s a harmful habit — not just as a detriment to productivity and career growth, but it’s also bad for your health. Left unaddressed, procrastination can escalate stress levels, contribute to health issues, and hinder performance.

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Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

Success

“So, I basically showed up to therapy in a suit to give myself that self-confidence.” During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.” Each evening revolves around a theme inspired by a widely recognized mental health calendar.

Clothes 296
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7 Daily Habits to Build Your Resilience

Success

Simple gestures such as thank you notes or voluntarism can build your sense of self-worth and accomplishment. It can build your network of allies too. The practice of ecotherapy has scientifically-backed benefits for our physical and mental health. Embrace new challenges to build self-esteem.

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Setting Boundaries At Work: Empowering Your Professional Journey

Success

Learning to set boundaries at work protects our autonomy over our physical, mental, and emotional health. Jessica Sinclair, registered nurse and best-selling author of Network Like You Mean It , says, “Healthy boundaries can offer a sense of control over your emotional [space], physical space and time.”

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Why Introspection Is So Important for a Balanced Life

Success

Some academics believe the reasons for these troubles started in the 1970s, developing slowly out of failed teaching and parenting strategies that overemphasized the importance of self-esteem and encouraged the “everyone gets a medal” philosophy. Knowing the difference between these two is an important distinction.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Network for her community work with ScholarCHIPS.

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