Remove Goals Remove Promotion Remove Self Esteem Remove Stress
article thumbnail

How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

Despite its numerous benefits, remote work also presents challenges, including procrastination — the intentional delay of tasks or responsibilities, which often leads to adverse outcomes such as self-criticism, stress, and anxiety. This self-defeating behavior typically stems from negative perceptions, including fear of judgment.

article thumbnail

Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. You often say things like: “It was just a joke, where’s your sense of humor?”

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

International Women’s Day 2020 – A Message From Julie Reed

Office Dynamics

I am an advocate for those who feel undervalued, those who are victims of their circumstances, the overwhelmed and stressed— basically, the disengaged and passionless. Joan is best known for her highly-acclaimed Star Achievement Series® course which promotes “Star Performance” among executive assistants and administrative staff.

2020 262
article thumbnail

Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

Those who are part of at least one team or society experience personal, professional and health benefits including feeling happier (30 percent), more confident (26 percent) and more likely to achieve their health and fitness goal. Sharing the burden makes it more manageable, frees up mental space and promotes better stress management.

Health 52
article thumbnail

SUCCESS’ 2024 Women of Influence

Success

With an inspirational personal journey of going from having no food or home for her family to 11 streams of income, multiple real estate properties and running a multimillion-dollar organization within four years, she demonstrates what is possible when your brain is in line with your goals. Karwanna D. Namayanja’s story is one of humility.

2024 262
article thumbnail

How to Work for A Difficult Boss

Musings of a High-Level Executive Assistant

Compare it to your life goals and how this step will help you reach the next one. Perhaps you want to be transferred laterally or to get promoted within the dept to being management again. Have goals and some strategy, but be open on how you will achieve them. 3) Have stress reduction and coping mechanisms in place.

article thumbnail

Imperfection is a good thing | Men With Pens

Men With Pens

My Crazy Simple 7 Step Plan To Promote A New Post Reply Marlene ( @mo_flow ) April 21, 2010 at 12:16 pm This post is well timed for me. I stress over stupid stuff. OConnor ( @ocopy ) April 21, 2010 at 9:12 am Great post, Taylor. This is something I’ve been thinking about a lot lately. So Be Happy Be In-Perfect. All the time.

2010 40