Top Tips on How to Reduce the Effects of Sitting All Day
Dumb Little Man
AUGUST 26, 2019
Prolonged sitting can have negative effects on the health of your spine. It can put stress on the muscles in the back, shoulders, and neck, too. It can lead to back pain and other kinds of discomfort. And if you are working, this can also have an impact on your work productivity. The good news is that there are things you can do to help lessen the effects of prolonged sitting to your spine. So, how to reduce the effects of sitting all day? Seek Professional Help.