Easing Back Pain: 7 Things You Can Do To Promote Comfort
Dumb Little Man
JULY 31, 2019
Experiencing back pain can lead to many potential problems. For example, back pain can limit your motion, stopping you from performing certain activities. In addition, living with chronic back pain can take a toll on your mental health, contributing to conditions like depression. Thankfully, there are multiple things you can do to start easing back pain. Let’s look at some of your options below. Use Ice or Heat Packs. Often, back injuries can be accompanied by swelling in the muscles.