5 Weight Loss Mistakes Women Should Stop Making
Dumb Little Man
DECEMBER 26, 2013
I lift weights. I do some sort of cardio. I also do high intensity exercises. And I'm a woman. And as much as I'm a fan of strength training, eating well and doing things in life that makes me happy, it makes me sad to see every day in my career that us women almost always do the wrong things when trying to lose weight. Although it does make me sad, it's not anyone's fault because there are just loads of information out there that portrays women and fitness negatively.