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6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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10 Tips for Being a Good Neighbour at Work

Ian's Messy Desk

Be careful what you say in stressful situations. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! Speak up : Greet you co-workers as you meet them through the day.

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8 Work-Life Balance Myths

Ian's Messy Desk

Policies that increase employee health and well-being, foster employee commitment and support families, positively impact everyone (employees; men and women, customers and clients, families and communities.) If flexibility and empathy are given to the employee by the employer – then stress related absence could be reduced for a start.

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How to be of More Value to Your Boss

Ian's Messy Desk

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

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Holiday Time Management Tip – Share the Workload

Ian's Messy Desk

While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! Parties, concerts, shopping, visiting all add to an already full schedule. Don’t feel you have to do everything.

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How to exorcise your demons of disorganization

Ian's Messy Desk

Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action!

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