Remove Assertiveness Remove Books Remove Confidence Remove Stress
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The Pandemic Sabotaged Our Decision-Making Abilities—Here’s How to Start Regaining That Self-Confidence

Success

My parents had booked a cruise to celebrate their 40th wedding anniversary. According to a 2021 study by the American Psychological Association, nearly one-third of adults (32%) are so stressed about the coronavirus pandemic that they struggle to make basic decisions, such as what to wear or eat. And then rebooked again for 2022.

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How to Stand Up for Yourself

Success

The woman stepped back, said, “Well, I guess now we have a director,” meaning that Fanning had finally shown she had the assertiveness necessary for the job, and walked out. She had discovered the power of asserting herself and, in doing so, freed herself from being bullied, backstabbed or stepped on. It’s not an easy rut to escape.

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24 Do’s and Don’ts to Improve Your Emotional Intelligence

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Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. 55 in Richard Carlson’s book, Don’t Sweat the Small Stuf f. Do: Reflect on your day.

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New Year’s Resolutions by Enneagram Type: Which Number Are You?

Success

Whatever it is we do for self-care , we need to double down on that to where it almost looks extreme because we are in such elevated levels of stress.”. As stress levels and anxieties soar during another incredibly uncertain year, the world needs the nurturing and loving friendship of Twos more than ever. Type Two: The Helper.

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Getting the Most Out of Your Next Performance Evaluation

Office Dynamics

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. I have personally experienced stress in the past too! There are ways to decrease the stress levels and frustration though! Getting the Most Out of Your Next Performance Evaluation.

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NEWS RELEASE: Star Achievement Series Has Gone Public

Office Dynamics

Sleeping rooms will be booked through Office Dynamics as we are holding a special block. Participants will learn to: Identify and evaluate elements that may be creating stress at work. Apply self-management techniques vs. stress-management tips. Equally important is the ability to communicate your needs assertively.

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12 Days of Christmas Webinar: The Organized Admin with Julie Perrine

Office Dynamics

What was the inspiration for writing your new book, The Organized Admin? And we structured the book in such a way that you don’t have to read it from cover to cover, you can jump around or go straight to the area you’re having the most trouble with first and work through it in order of importance for your situation.

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