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Create Seamless Signals To Navigate Workplace Interactions With Ease

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Ergonomic design in workplaces promotes productivity by minimizing distractions through intuitive environmental cues. This article was written by DLR Group’s Abbey Cwiek-Garrett for Work Design Magazine. Small distractions can hinder focus when tackling tasks, a familiar challenge for anyone who has worked in an office.

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Cultivating Optimism Could Be The Ultimate Game Changer In Your Workplace

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A recent New York Times article highlighted the link between increased optimism, reduced risk of cardiovascular disease (and other chronic illnesses), and enhanced longevity. Optimistic individuals seek positive solutions — reframing adverse circumstances and responding to them with less stress.

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8 Dimensions of Wellness: A Comprehensive Guide to Optimal Well-Being At Work And Home

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Emotional wellness is about understanding and respecting your feelings, learning how to express them appropriately, and developing coping strategies for stress and challenging situations. For instance, poor physical health can dampen emotional wellness, while financial strain might heighten stress levels, further impacting physical health.

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Is Working From Home Wreaking Havoc With Your Health?

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In a recent article , renowned sports physician Jordan Metzl says that remote work can be severely detrimental to the overall (mental and physical) health of employees. These local spaces offer remote workers the opportunity to work near home ­— an alternative that does not involve a stressful commute or rigid hours.

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Hanging in the Tech-Life Balance: Expert Tips for Digital Well-being

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It even helps us unwind after a long day by streaming our favorite TV shows and movies or reading a book or magazine article. Mental health Turn off unnecessary notifications Research shows that mobile notifications significantly affect stress levels , cognitive control and attention spans, especially in children.

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How Can We Foster Emotional Connections At Work In The Post-Pandemic Era?

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This article was written by Elina Cardet of Arcadis for Work Design Magazine. Aesthetically pleasing environments trigger the release of dopamine, the neurotransmitter responsible for pleasure and reward, simultaneously reducing stress—a phenomenon that extends to beauty found in well-designed spaces.

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Use These Tools to Make Your Remote Work Dreams Come True

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This article contains links from our trusted partners. The careful vetting ensures that job seekers will only see quality hybrid and remote job opportunities, which can save them time, energy, and stress in their job search process. This inventive California-based furniture company offers furniture made from 100% recyclable materials.