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Even though they can seem like small things, at the beginning you are trying to do your best to impress and can feel a bit helpless when the phone rings and you realize you don't know how to answer it. Organizing folders For the meetings I organize I like to have three folders: Agenda, Handouts and Minutes.
Set an audible reminder on your mobile phone that you set to three different times in the day. Then work in sprints on your email for 25 minutes at a time. 4:00 PM: This will be your last email review of the day and it allows you to tie up any loose ends from the day. This also helps you prepare your strategy for the next day.
He adds that a short deadline, specific goal or focused work sprint can allow the brain to shift into a functional, creative state and mimic the feel of the urgency that procrastinators crave without the guilt spiral. This is why many of us—neurodivergent or not—turn to our phones for quick dopamine hits throughout the day.
I like to runs sprints. You work for a company that their constraints are sprints. The last thing that you want to be realizing midway through a sprint is that you’re actually in a marathon Frank Cottle [00:03:34] Yes, exactly. We’re gonna show with a lap top, a mobile phone and our AI assistant.
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