The Advantages of Solitude
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AUGUST 2, 2022
When the brain rests it is able to integrate internal and external information into a conscious workspace,” Joseph Moran, Ph.D., In fact, in a 2014 study published in Science, the results found that participants couldn’t even enjoy six to 15 minutes of time all by themselves in a room. Solitude is the antithesis of loneliness.
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