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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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“I would lie there and catalog the things I had bought over the years that now made absolutely no sense to me: that luxury car lease, that tech gadget, that suit, that watch, that ridiculously expensive bottle of wine.” (And Money and Stress in America. For years money has been a leading cause of stress for most Americans.

Stress 262
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The Biggest Financial Mistakes to Avoid in Your 20s

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A turbulent housing market: 2023 was the most expensive home-buying year in a decade. He recommends identifying monthly core expenses and then identifying discretionary spending. “If If you ignore the data, you can get caught in lifestyle creep,” he says. That can make them afraid to look at their income and expenses.

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The Biggest Financial Mistakes to Avoid in Your 20s

Success

A turbulent housing market: 2023 was the most expensive home-buying year in a decade. He recommends identifying monthly core expenses and then identifying discretionary spending. “If If you ignore the data, you can get caught in lifestyle creep,” he says. That can make them afraid to look at their income and expenses.

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If Sending Christmas Cards Feels Like a Chore, Here’s How to Politely Opt Out

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But amid a busy season, the activity can create more stress than joy. At minimum, there’s the business of purchasing, signing, addressing and mailing our greetings before the holidays arrive. Digital or e-cards are a good option if you still want to send holiday greetings, but without the time commitment and expense of mailed cards.

Holidays 285
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

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Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. But when you’re stressed and sleep-deprived, these obstacles can feel insurmountable. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week. These are five of those lessons.

Goals 306
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11 Things Organized and Productive People Do Every Day

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There’s a reason why people who are the calmest and least stressed are more productive. Remember the days when people used to buy those expensive, leather-bound planners and fill them up with a to-do list color-coded by priority? They understand the importance of organization, and they’ve adapted their habits accordingly.

2022 331
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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

The Spiral Notebook Purchase (and then use!) " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. "Heads Up.

AT&T 100