Remove Email Remove Gifts Remove Lifestyle Remove Stress
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Optimize Your Life With 10 of Our Favorite Apps

Success

Otter Diet Diary : Available in both the Apple App Store and the Google Play Store, Otter Diet Diary is a mindful way to track what you eat—without the stress and pressure of tracking calories. Obscura 3 brings professional camera features to your Apple device and offers new controls that are more intuitive than the previous versions.

2023 262
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10 Fundamental Truths That Will Change Your Life

Success

They all seem so busy—running from meeting to meeting and firing off emails. The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating health consequences. Being busy does not equal being productive. Look at everyone around you.

Stress 334
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STRESS - 22 Ideas on How to Identify it and Eradicate It!

Stephanie LH Calahan

Do you know when you are stressed?    Do you know what you can do to eliminate your stress?    Small doses of stress can help you perform well under pressure and even motivate you to do your best.    Learn how to recognize your signs of stress and put actions into place to eliminate it.

Stress 100
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How Happy Are You?

Success

Another time, the editors emailed with an assignment while I was on a trip to ask Laura if she’d like to get married. When I saw one fellow’s mood profiles, his unhappiness when he was with his wife just jumped out,” he wrote in an email. The people who send nasty emails and social media posts sometimes turn out to be your neighbors.

2019 264
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A day in the life: Saba Ali, Royal Academy of Dance

Practically Perfect PA

I also act as the central point of contact for both Directors which might include meeting clients/suppliers, telephone liaison and managing emails whilst they are away. As I’ve got older I realise that it’s important to have a balanced lifestyle. It is a varied role which is great because no day is ever the same.

Suppliers 100
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How to Manage Time

Ian's Messy Desk

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Switching and floundering – lack of concentration and focus on one job. Use priority lists to focus attention.

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The New Economics: It’s About Time. (Governing Time)

Office Dynamics

Low and behold, there was an email waiting for me from Nancy with several samples of her work! Take vitamins, drink water, exercise, decompress the stress, and get more sleep. Choosing a less–stressful job to allow us to focus our attention on a child overcoming an addiction? Talk about being on the ball. It is time well spent.

Budget 100