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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

5 gratitude affirmations to boost your self-worth It’s hard not to compare ourselves to others, so avoid negative comparisons by affirming your own personal value. “My Comparison clouds my vision, and I choose gratitude for my own individual progress.” “I I am grateful for the opportunities I’ve created so that I may achieve my goals.”

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Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health

Eat Your Career

Before you set goals and think about the future, it’s always wise to spend some time reviewing the past. With this fresh perspective, you’ll be ready to start the new year with confidence and clarity. How to pinpoint your own personal areas of strength and improvement (without judgement or comparison).

Health 147
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts.

Health 264
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From Olympic Bobsledder to Financial Adviser—Carlo Valdes Knows a Thing or Two About Second Careers

Success

There is no comparison in athletics to training on a national team for the Olympics. Just as in athletics, I help my clients create a game plan that helps them reach their goals , personally, professionally and financially,” he says. Thursdays and Sundays off. So, he opened his own office as part of the Miliare Group.

Sprint 290
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Unmasking Imposter Syndrome on the Let’s Get Social Show

Stephanie LH Calahan

Imposter Syndrome afflicts over 70% of all people, and many don't know it is standing in the way of their dreams and goals. Definition of Imposter Syndrome and how it can hamper your confidence when it comes to going on social media on videos, writing blogs, etc. “Comparisonitis” social media, and who you follow.

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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

You might cross paths with bullies, fall victim to the comparison trap or struggle to log off. Gigi’s end goal, for example, is to make the world a better place for transgender people. Staying grounded in social media is a constant challenge. Working on social media (professionally) takes everything up a notch.

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” ” When you miss your high mark goal on something, you accuse yourself of “not being cut out for the task” and ruminate on it for days. technology and medicine); and. speaking, music, writing, etc.).

Mentoring 289