Class Health Medical Stress 
Success
MAY 29, 2023
He joined SUCCESS for a wide-ranging conversation, held in conjunction with Mental Health Awareness Month, offering a four-step program that he advocates as the key to living better by feeling better overall, one that he says enhances mental health and is especially useful to entrepreneurs. VL: That Silva Method class changed my life.
Success
APRIL 17, 2023
Gone are the days when new employees received a list of the company holidays during onboarding and a packet with information about how to sign up for health care and retirement benefits. A financially content, non-stressed employee stays at their employer longer,” he says. “We Employees are more productive at work.
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Success
AUGUST 29, 2023
They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.
Workplace Insight
MARCH 25, 2024
Researchers led by Vrije University Medical Centre in the Netherlands recently explored how looking at images of natural scenes and forms could improve feelings of wellbeing. Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. More greenhouse than landscape. “The
Success
MARCH 2, 2023
1, what to know about making your next move and how to take care of your mental health during the transition. Carman also recommends taking a class to test the waters or learn more about a new subject matter. “It And if you find yourself particularly stressed, reach out to a family member, friend or medical professional.
Success
MARCH 16, 2023
But after my husband, a medical resident, began working 70-hour weeks (including many overnight shifts), I began growing lonely. Health psychologist and neuroscientist Sabina Brennan can vouch for the benefits of having dogs. “I By 2 p.m., my shoulders would hunch, my eyes would grow heavy and I’d lose all motivation to keep typing.
Success
FEBRUARY 26, 2024
When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D.,
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