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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box.

Health 264
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How to write and keep New Year’s resolutions

Productivity Bits

It can be your health or physical fitness; it can be that dream job you wanted to get or any goal that you have always wanted to achieve; this is the time to do it! Avoid picking resolutions that pale in comparison to climbing Mount Everest if you want to last longer than a few weeks.

Goals 100
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Are you suffering from collaboration overload? 9 beliefs and fears that help drive it

Ideas.Ted

And collaboration overload isn’t just about the meetings that fill up our calendars — it’s also the endless emails, Slacks, reports and work that every new project generates. Do you attend every meeting on your calendar? Trigger #1: The desire to help others. Is it because you represent the route of least resistance?

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Major Meltdown in Time Management - Tips to Avoid it Happening To You

Stephanie LH Calahan

Cut your major goals into bite-sized pieces. Each small priority or requirement on the way to ultimate goal becomes a mini goal in itself. kmmarketing   @ StephCalahan I enter important to-dos as calendar items in my iPhone. Break down into bite size pieces, and put the pieces on the calendar. To dos in back.

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Your Life Organized

Ian's Messy Desk

Advent Calendar Resources On-line – November 28 marks the start of the Advent season. December 1st is the day people starting popping the doors on Advent calendars and eating the little chocolates inside. These on-line advent calendars won’t produce any confections, but you will be able to mark the passage of the next 25 days.

Holidays 100
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Asana vs ClickUp: Which Project Management Software is Best?

BMT Office Administration

You can manage your workflows visually via kanban boards, Gantt charts, calendars, and checklists. ClickUp in a head-to-head comparison of their primary features, learning curve, customer support, and pricing. Asana also has Gantt charts, calendar views, portfolios, automation dependencies, and a built-in messenger for communications.

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Asana vs. Monday: Which project management software is better?

BMT Office Administration

That’s why I’m pitting Asana vs. Monday in an ultimate comparison to see which platform offers the best: Features. Asana also uses kanban boards, Gantt charts, calendars (timeline views), and list views to visualize your workflows in a way that’s easy to understand. Set goals/deadlines. Collaboration.