I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture
Success
MARCH 17, 2022
A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Writing became easy as words flowed from my brain to my fingers to a blank Google document. But now I had extra motivation to attack things head-on instead of procrastinating.
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