The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions
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NOVEMBER 27, 2021
It’s perfectly acceptable to opt out of certain holiday events that may bring up pain,” says Kristen Meekhof, who at age 33 lost her husband to cancer and wrote A Widow’s Guide to Healing: Gentle Support and Advice for the First 5 Years. Steps such as these enable you to form new positive associations this time of year.
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