2013 Forms Phones Stress 
Success
MAY 19, 2023
Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. The Photographer Tool: phone or camera Method: Use photographs to capture your day in a meaningful way.
Success
FEBRUARY 21, 2022
In 2013, the Journal of Personality and Social Psychology reported a study that found students who traveled abroad showed increases in positive personality traits, including openness to experience and emotional stability. There’s a bond of trust that forms when your spouse is the only person you know in an entire country. Big Returns.
Practically Perfect PA
JANUARY 27, 2015
I’d been thinking about running an event way back in 2013 but I was too busy with other things (living in a foreign country, starting a new job and juggling Practically Perfect PA) to really do anything with the ideas I had. Even my own mother thinks I merely answer the phone and type a few letters. Seen as a secretary.
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