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Need a Mental Health Day? Look for These Signs

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We live in a “hustle” culture where productivity is the goal. adults experience mental health issues—struggles that can show up in a variety of different forms. Maybe you have a national holiday off work, or your workplace is closed on a certain day. Yet it’s estimated that more than 1 in 5 U.S.

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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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With the Association of American Medical Colleges reporting that more than 150 million people are living in federally designated mental health professional shortage areas, accessibility is a topic that needs to be discussed. Choosing how we respond to pain, she says, is what’s most important. Sometimes, bad things happen,” she says. “So,

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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

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In decades gone by, the only perk you might have received from your boss was a fruit basket around the holidays. For example, an employee using our free employee support program or meditation app is finding they can sleep better at night, which in turn results in greater overall health and reduced medical claims,” he says.

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Is Damp January a More Sustainable Alternative to Dry January?

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The movement spread, gaining popularity among those wishing to take a break after a few months of holiday parties and indulgences. For many, the hope of participating in dry January is likely to create some form of long-term change. Looking back, Kinsella says she’s achieved her goal of mindful consumption.

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2 Measures of effective productivity systems…

Ian's Messy Desk

There are people that make getting ready to get things done an art form. I asked why he had been on the medication and she said, “that was four years ago, when he had his surgery.” I learned from my mother. I few years ago, when asked for my best productivity tip, I posted, use the system that works for you. She read off the details.

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Answering Reader Mail: Green EA, Green Executive

Musings of a High-Level Executive Assistant

Start reading now about your company's mission, strategy, and goals. Does your boss have allergies, special diet needs, medications (like epinephrine for bee stings?), Where will you get flowers, baby gifts, birthday cakes, catered lunch, a venue for the holiday party, wine, a list of all the hot restaurants in town?

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Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

  I personally LOVE how easy it is to manage all of the complex medical information we have in our family.    Do you have some medical concerns that you have been ignoring?    AboutOne.com’s patent-pending service takes just seconds of your time and helps you save time, save money, and be prepared. 

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