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What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. Gratitude log 24: While the journaling exercise eventually made my heart grow a few sizes and gave me a greater appreciation for my many gifts, it apparently did so with about the same power as caffeine. Obviously I am grateful to know this.

Learning 363
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How To Make An Impression in 25 Different Ways

Brilliantly Better

This builds your self-esteem, and the person you contact will remember that you made the effort to talk to them. Usually, when something is very easy, it is not impressive in any shape or form. When you are getting someone a gift, it makes a real impression for them when it is specific for them.

2010 40