3 Simple Self-Care Questions to Address Burnout Before You, Well, Burn Out
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FEBRUARY 27, 2022
Self-care is the skill of fueling your emotional, mental. And self-care is the skill of making sure we have enough of it. I recently wrote about the energy reservoir in my weekly Happier email , and a woman wrote back saying it made her realize that she only practiced self-care after she crashed and burned from endless overworking.
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