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Why Supporting Small Businesses This Holiday Season Is More Urgent Than Ever

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And although for some 2021 may finally feel like business as usual, the truth is many (if not most) small businesses still need our help. According to a September 2021 Small Business Pulse Survey (SBPS) by the U.S. Census, 67.5% Photo courtesy of MOTSI. Number of employees: 4 Based in: Seattle. Photo courtesy of Richer Poorer.

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Liminal Space: Why This Period of Nothingness Is Critical to Being Present and Processing Your Thoughts

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I commuted by train from Connecticut to Manhattan—about an hour each way. We called ourselves the ‘Train Wrecks,’ and it was a blast,” she says. We called ourselves the ‘Train Wrecks,’ and it was a blast,” she says. In 2021, I averaged 14,000 steps a day! Ann Magnin, owner of Ann Magnin, Inc., Keep moving, breathe deep.”

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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

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So, the duo founded nonPareil Institute, a post-secondary training institute, in 2008. We saw their self-esteem and self-confidence go up in that short amount of time.” Crew members follow their choice of tracks including “digital technology training,” “work-readiness training,” “community/social engagement” and “IT support.”

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10 Healthy Habits: Why Not Now?

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One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. Once you train your brain to look on the bright side, you’ll be able to keep thinking along those lines, even in stressful situations. Stop the train of runaway thoughts. Not a born optimist ? veggies and fruit.

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Meet the 2022 Women of Influence

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Her most recent album, released on March 5, 2021, is entitled I Pray for My Enemies. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. In 2021, the companies combined under the umbrella of LTK. The Inspiration. Golden Girls. Wally Funk. Aviator and Astronaut.

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New Year’s Resolutions by Enneagram Type: Which Number Are You?

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Fives, for instance, have trained themselves to live with less. This is more about their self-confidence and indifference toward criticism than an actual domineering attitude. This article was published in January 2021 and has been updated. “We all know what to do, we just don’t want to,” Palmer says. Type Eight: The Boss.

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Good to Great: 6 Tips for the Journey from Health to Strength

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Additionally, a 2021 study published in PLOS ONE found that obese adults spent about $1,800 more in medical bills than the average person, which accounted to over $170 billion annually in the U.S. By consciously forging strength from the inside out, you’ll gain energy, confidence and all the glowing praise that accompanies an amazing body.

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