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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. Your patterns?

Stress 264
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Education & Experience Don’t Guarantee Success—Attitude & Habits Do

Success

Research shows that positive self-talk , rather than negative self-talk , can actively reduce your stress levels , boost your physical and mental health and improve your capacity to perform to your maximum potential. Though many habits form unconsciously, it is possible to purposefully create habits that will make you successful.

Goals 325
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Emotional Intelligence Is Crucial to Good Leadership—Here’s Why

Success

Ultimately, in leadership, those with high emotional intelligence are able to maintain better relationships with their team members, think clearer in stressful or emotional situations and come up with better ideas for how to manage personnel issues. They form personal connections.

Stress 328
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The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions

Success

professor of behavioral sciences at Northeastern University in Boston and author of Reset: Make the Most of Your Stress. If you’ve always spent Hanukkah in a snowy destination, for example, move the celebration to the beach. Steps such as these enable you to form new positive associations this time of year.

Holidays 264
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Working from home can present particular challenges for women

Workplace Insight

An area that has impacted teams across the country, and the world, has been working from home and other forms of remote work. Shared Parental Leave is a government-led legislation that was introduced in 2015 to provide husbands and partners the legal right to divide responsibilities as well as paid time-off work.

Forms 98
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How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

It is continuously forming new (or strengthing exsisting) neural connections throughout life. Reduce Stress. That includes how you respond to stress in your life. Stress is detramental to healthy neuroplasticity. Start by reducing the amount of stress that you have in your life. Look at both areas.

Stress 189
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The four day week and a case of less is more

Workplace Insight

Between 2015-2019, Iceland ran two large-scale trials of a reduced working week of 35-36 hours with no reduction in pay. What the four day week is not is a form of condensed working. Global trials. Explained Barnes: “It’s the 100/80/100 rule. A further 95 percent said that they feel more rested after having a three-day weekend.

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