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How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

The changes occur as a result of your behavior, environment or neural processes. Reduce Stress. That includes how you respond to stress in your life. Stress is detramental to healthy neuroplasticity. Start by reducing the amount of stress that you have in your life. You need repetition to make an impact.

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” You get stressed when you’re not working and find downtime difficult or completely wasteful. I’ve run a game on everybody and they’re going to find me out. ” — New York Times , October 2015.

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