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Lessons From Past Recessions

Success

Recessions are a natural part of the economic cycle and help to reset the economy when it grows too quickly, making it harder for regular people to purchase everyday items. How much debt do I have (credit cards, student loans, car loans, mortgages, etc.)? Where can I cut back on the rest of my spending if it becomes necessary?

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Transforming Your Relationship with Money

Success

It can be as simple as a missed credit card payment and the resulting fee haunting you from years past, or maybe you had a house foreclosure or car repossession. Once you have your list, find someone you trust, such as your partner, mentor or a therapist/ counselor to talk about the things that come up for you.

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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

The Spiral Notebook Purchase (and then use!) Get More Peace By Using A Planner Using a planner - whether it is an expensive store-bought planner or a spiral-bound notebook frees our mind which reduces stress. For bigger changes, enlist a mentor or professional coach to help you stay on track. a 6x9(ish) spiral notebook.

AT&T 100