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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better.

2016 280
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Want to Retain Your Team? Offer Financial Well-being Programs

Allwork

Some examples of being financially fit include knowing your financial goals, working to meet them, maintaining your lifestyle, managing debt well, and so forth. It can be a shock to new parents to know that the Federal Medical Leave Act does not guarantee any sort of pay. Paid parental leave.

Finance 290
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Is Damp January a More Sustainable Alternative to Dry January?

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A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Another damp January participant, Kate Kinsella, is a lifestyle and events director.

Lifestyle 130
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12 Essential Tips Every Solo Traveler Needs to Know

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Keep reading for our best solo travel tips, whether you’re learning how to travel solo for the first time or you’re a seasoned traveler. Find firsthand reviews Learning how to travel solo often means thoroughly researching the hotels or attractions you plan to visit. Plan your trip based on your interests and needs.

Travel 130
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Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

  I personally LOVE how easy it is to manage all of the complex medical information we have in our family.  The categories include:  Personal, Financial, Taxes/Insurance, and Lifestyle.    The better knowledge you have, the easier it will be for you to make decisions and have confidence to take action.

Filing 100
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Why Productivity is a Matter of Life and Death for Me

Productivityist

This is not the case in my family, where being productive and organized can mean the difference between a healthy lifestyle or a dangerous medical situation. My family''s existence changed forever upon learning this announcement. In April 2012, my stepson, Thomas, was diagnosed with Type 1 (juvenile) diabetes.

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The Secret to Happiness… Is Just Love

Success

On its journey to discovering what it means to be Real, the Velveteen Rabbit learns that, in the end, it’s to have someone love you and to be able to accept that love in return. Parents were asked when their child first wet the bed and how they learned about sex. It just took him a while to learn how to do it well.”.

2017 322