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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

Health 264
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The Power of Strong Friendships in Strengthening Well-Being

Success

Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. An epidemic of loneliness In its “ 2022 State of Remote Work ” report, Buffer reported that 24% of people who work remotely named loneliness a problem with that lifestyle, second only to “not being able to unplug.”

Health 317
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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.” Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. This article originally appeared in the March/April 2023 issue of SUCCESS magazine.

Stress 233
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Tax Planning for Freelancers: 5 Strategic Moves To Make Now To Avoid Tax Pain Next Year

Allwork

While the dust from the 2023 tax filing season has long since settled, if you are a freelance worker, independent contractor , or digital nomad, now isn’t the time to forget about your taxes. ” In this form of business, the freelancer is personally responsible for all aspects of the business, including its debts and legal obligations.

Legal 264
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5 Ways to Make the Daylight Saving Time Transition Smoother

Success

So how do you make 2023 the year you better navigate the time change, rather than spending tortuous days counting down the hours until you can count sleep? Sugar comes in so many forms, so it’s important to read your nutrition labels and know the many different aliases of sugar.” They don’t follow daylight saving time.

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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

They formed the foundation the following year and opened the Els Center of Excellence in 2015 in Jupiter, Florida. Magro was diagnosed with a form of autism—Pervasive Developmental Disorder-Not Otherwise Specified—at 4 years old. This article originally appeared in the March/April 2023 issue of SUCCESS magazine.

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Queer Eye’s Bobby Berk on Designing a Space—and Life—That Makes You Happy

Success

Bobby Berk’s mission to democratize design This innate sense of the correlation between mental health and design has shaped Berk’s life and career. Designing your way to good mental health The link between design and mental health that Berk writes about in Right at Home presents itself often throughout Queer Eye.

Health 169