Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer
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OCTOBER 9, 2023
Yet, Americans are facing the shortest life expectancy in the past two decades, according to December 2022 CDC data. He visited Okinawa, Japan; Ikaria, Greece; Sardinia, Italy; Nicoya, Costa Rica; and Loma Linda, California, interviewing people in the Blue Zones about their lives. In fact, most of us can expect to live just 76.4
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