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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S.

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4 Ways to Truly Forgive and Forget

Success

If a parent made you feel inadequate growing up, does your self-esteem still suffer ? What extra pressure or stress was the person experiencing at the time they offended you? This article originally appeared in the February 2017 issue of SUCCESS magazine and has been updated. Decide to forgive and forget.

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Calm App Review: Is It Worth the Subscription Fee?

Success

They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. 8 most downloaded health and fitness app at the Apple App Store where it earned the 2017 App of the Year award. Always within reach, meditation apps truly work.

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These 4 Small, Consistent Changes Helped Me Reach My Potential

Success

I was forcing myself to be stressed out about finding the answer to all these questions. Gratitude has been proven to improve self-esteem, potentially help you sleep better and even improve your overall well-being. This article was published in May 2017 and has been updated. I was forcing myself to work harder.

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SUCCESS’ 2024 Women of Influence

Success

Cory Booker (D-NJ) and Van Jones (CNN host) and was the festival production company for Newark Arts Festival (2017 and 2018). Dr. Judy Wright Founder, JW Health Consulting, LLC Wright is an authority in the field of health and wellness, stress management, and life balance and is the founder of JW Health Consulting, LLC.

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Time For Administrative Professionals To Stay Vigilant!

Office Dynamics

Unchecked, the effects are: increased stress, lower self-esteem and poor productivity among the abused, which in turn damage any organization’s effectiveness, stability and profitability. This is my challenge to all admin professionals for 2017 Admin Professionals Week : Now is the time to dial up your professional selves.