10 Healthy Habits: Why Not Now?
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FEBRUARY 5, 2023
author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year. Use a combination of smoking cessation medication (such as the patch) and coaching, such as 1-800-QUIT-NOW.
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